Days

Transfer to airport for onward international departure.

TRIP EXTENSION IDEAS
While in Nepal there are various interesting and exciting options to pursue either before or after your trek or tour.

Everest Mountain Flight-After trekking in the region why not take the opportunity for a close-up view of the world's highest and most famous mountain from the air! The flight lasts about an hour and takes you from the Kathmandu valley, over the Khumbu region and culminates with the unforgettable view of Everest herself.

Exciting option of Rafting & Chitwan National park–One of the oldest and popular National Park in Nepal and in whole Asia, one can find more than 43 species of mammals in the park. The park is especially renowned for the endangered one-horned Rhinoceros, the Royal Bengal Tiger and the fresh water Gharial Crocodile along with many other common species mammals, reptiles and over 450 species of birds. You can take an extension trip from 2 to 4 days.

Bungy Jumping-Imaging a bridge over a 160m from tropical gorge with the Bhote Koshi, one of the world’s wildest rivers raging below…Now Jump.

This may be the most spectacular Bungy Jump on the planet. This remarkable 500ft. (160m) drop into the Bhote Koshi River gorge on the Nepal / Tibet border is the longest free fall in the world.

A drive of 3 hours (100km) from Kathmandu to within 12 km of the Tibet border to reach the Ultimate Bungy Jump spot. The unlimited Bungy Jump takes place on a 166m wide steel suspension bridge over the Bhote Koshi River, altitude about 3600ft.

Nagarkot- The ridge (2174 m) offers possibly the best display of the Himalaya including if you are lucky, a glimpse of a dark shape in the back that is Everest - while remaining in the proximity of the valley. Sunrise view from here is truly magnificent.

Dhulikhel- The small quiet town, known for its traditional crafts, lies 30 km east of Kathmandu at an altitude of 1470 m. Climb a little to see the mountains, from Cho Oyu in the east to Himalchuli in the west. It is a small Newari town where ancient cultures are still religiously maintained. It’s easy access, stunning sunsets and the many side treks make it a popular destination.

Please Note: If you want to extend your stay in Nepal it is essential we are informed as soon as possible after your booking.

Tent peak climbing trip Personal Gear list
Majority of the gears especially the technical equipments are also available for hiring from us.
•    1 climbing  Harness
•    1 pair of climbing boot.
•    1 pair of Gaiters
•    1 pair of technical Crampon
•    1 pair of Ski or trekking poles
•    1 Ice-Axe. (60 cm)
•    1 Jumar (Ascender)
•    1 Belay device: ATC or figure 8.
•    Karabiners: 2 Screw-gate (locking) and 2 regular twist-locks.
•    1 sleeping bag 4-5 season rated,
•    1 Therma-Rest foam pad
•    1 Foam pad
•    Camera gear
•    1 Water bottle
•    Two sets of high quality Sun glasses
•    1 Swiss Army knife
•    1 Daypack (ruck sack) 34-40 liter
•    Some Compressions stuff sacks
•    1 Headlamp with spare batteries and bulbs
•     1 Large duffle bags with lock
•    1 Woolen warm hat
•    1 Good sun hat
•    Neck gaiter
•    Suns cream
•    Lips cream (2 sticks).
•    1 pr heavy wool mitts.
•    1 pr over mitts (Gore-tex) double liners
•    1 pair of fleece/ wind stopper glove
•    1 Fleece jacket
•    4 T-shirts
•    2 Cotton pants or trekking pants
•    1 wind proof jacket
•    3-4 pieces of regular lightweight underwear
•    2 Long underwear.
•    2 Long-sleeved shirts
•    1 Down Jacket
•    Gore-Tex Shell Pants
•    1 Light hiking boots
•    1 pair of sandle or Sport shoes or low top shoes. For walking in the cities.
•    2 pair new wool or Pile climbing socks
•    Some lightweight socks.

Tent peak Group climbing equipments (ropes, snow bar, ice-hammer, ice-screw, tent etc) are provided by SOUTH ASIA TREKKING

Health Consideration / Medicine
Though our Sherpa Guide/Leader will carry a comprehensive medical kit for purpose of using during the Tent peak trip if any staffs felt sick, you should carry your personal medication as prescribed by your doctor. Or a Personal Medical Kit such as: Diamox, ciprofloxacin, anti fungal cream, anti-inflammatory cream/ointment, Antiseptic, Diarrheal medicines, Antibiotic drops, Indigestion medicines, Painkillers, Oral Rehydration Solution, DRESSING AND WOUND CARES

Immunization
At least six weeks before the departure you will need to consult your doctor to work out an immunization schedules relevant to the Himalayas. You should normally be immunized against Tetanus, Polio, Hepatitis A, Cholera, though you must also contact your doctor for necessary immunization details.

Vaccinations against the following diseases may be useful, although they might be difficult or expensive to obtain. Your doctor will let you know if they are appropriate:
•    Rabies
•    Meningitis
•    Japanese Encephalitis.

Dental Checks
It is most important that you have a through dental examination before the expedition and have any necessary treatment carried out. Dental treatment on the mountain is likely to be drastic and traumatic!

Detailed information regarding Tent peak climbing personal gear list & other information will be sent you upon booking the trip.

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